NEW statistics reveal concerning trends in the dental hygiene habits of Australians.
Only 52 per cent brush their teeth once per day, and less than half have had a dental check-up in the past 12 months.
Meanwhile, 75 per cent admit to rarely or never flossing, increasing the risk of gum disease and tooth
decay.
Co-Founder of Dental Boutique, Dr Reuben Sim, accents the importance of brushing your teeth at night.
“If you are part of the 52 per cent of Australians that only brush once per day, it is more crucial to brush at night than in the morning to remove the day’s accumulation of plaque and bacteria,” he said.
Dental practitioners urge Australians to brush twice daily, clean between your teeth, maintain a healthy
diet, and have regular dental visits.
“Using an electric toothbrush for two minutes is equivalent to using a manual toothbrush for seven minutes,” Co-Founder of Dental Boutique, Dr May Chan, stated.
“Remember, don’t rinse your mouth after brushing with toothpaste, and mouthwashes are only effective after you’ve already brushed and flossed well.”
Following this advice may prevent a future toothache!
