By UniSC’s Tricia King
OLDER adults often face lifestyle changes that disrupt their sense of place and purpose. Loss of a partner, downsizing, or moving into residential aged care can bring identity loss, uncertainty and isolation. But what if a simple camera could help?
For the past decade I have worked with older adults, using photography to reconnect them with place, and the results have been transformational.
Creative ageing
Research shows arts engagement can significantly boost mental wellbeing and overall health in older adults.
Australia has developed a Creative Ageing Framework and a National Arts Health Framework to position creative activity as vital to healthy ageing.
Yet barriers remain: cost, accessibility, self-doubt and a shortage of skilled facilitators. We need inclusive approaches that use familiar tools—and that is where photography comes in.
Photography is a multi-sensory, embodied practice. It invites mindfulness, slows us down and reveals beauty in everyday life.
Our research demonstrates that taking photographs enhances older adults’ connection to place, creativity and wellbeing.
Over the past 18 months we have held group photo walks with older adults in community and aged care settings. Framing the world through a lens transformed participants’ relationship with their environment and renewed a sense of agency.
Accessible and meaningful
Photography is accessible and familiar; most carry a camera in their phone and know how to use it. It requires no special training or equipment. Unlike many pass-time activities, photography is enjoyable, engaging and tied to personal goals.
It is exploratory, fun and deeply personal, and its outcomes can be shared or revisited privately.
Seeing differently
Photography honours life experience and perspective. Each image is a creative expression and validation of a unique view. Our group walks fostered collective stories, with each participant adding something personal.
Being outside
Photography often encourages people outdoors. For some aged care residents, this alone is significant.
Putting into practice
Photography is low-cost, adaptable and inclusive. It can be done indoors or out, from a wheelchair, walker or on foot. Anyone can start by slowing down and noticing small details. There is no right or wrong—only the opportunity to look again.