Contributed by The Station Pilates client, Judit
Thirteen years ago, I was diagnosed with osteoarthritis. My doctor told me I’d likely need a wheelchair within five years if I didn’t have surgery.
At the time, I was doing gym classes and personal training, but instead of helping, the pain got worse. When I also developed a frozen shoulder, I stopped all exercise, hoping rest would help. It didn’t.
A few years later, my daughter encouraged me to try HIIT and Tabata workouts. I loved the energy, and for a while, I felt stronger—but my mobility kept declining. Even with a fantastic, specialised PT, it wasn’t enough.
Then my other daughter suggested Pilates. I tried clinical Pilates, but it felt too slow for what I needed. Around that time, Station Pilates opened in Beerwah, and a friend recommended reformer Pilates. I decided to give it one last try.
From the first few sessions, I felt small improvements, but the real change came after 6 to 12 months. I could go upstairs, put on socks, get in and out of the car—all things that used to be a daily struggle. I finally felt like I was getting my life back.
The teachers at Station Pilates have been incredibly kind, supportive, and attentive. They’ve guided me every step of the way, always helping me feel safe and confident.
As an artist, my mobility issues had a huge impact on my ability to work. Now I have the energy to create all day—and even run a weekly Hungarian Lángos stall at the markets, where I also display my art. I’m on my feet, active, and enjoying life again.
Station Pilates gave me back my freedom, strength, and confidence. If you’re struggling like I was, I hope my story inspires you to give it a try. It really can change your life.