QCWA recipe


Apple and banana crumble

Serves: 6
Cook time: 30 minutes
1 serves per portion

Ingredients
3 apples
1 cinnamon stick
1 lemon, zested
4 tablespoons water
1 banana
½ cup rolled oats
¼ cup oat bran
⅓ cup sultanas
¼ cup mixed seeds and nuts
1 tablespoon yoghurt

Method:
PREHEAT oven to 160°C.
PEEL, quarter and core the apples then cut each quarter into three wedges.
PLACE apple wedges into a saucepan, with cinnamon stick, lemon zest and water.
BRING to the boil over low heat then reduce to a simmer and cover for 15 minutes or until the apples are tender. Turn occasionally to cook the wedges evenly.
ARRANGE banana and apples in a greased pie dish.
COMBINE the oats, oat bran, sultanas, mixed seeds, nuts and yoghurt. Cover the apple and banana with the oat mixture.
BAKE in oven until lightly browned, about 15 minutes.

What’s Great About It:
A naturally sweet dessert free from added sugars. This banana and apple crumble gets its sweetness from the stewed apples and bananas, as well as added flavour from the cinnamon and toasted oats! With one serve of fruit per portion, this is a sweet treat to feel good about!

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