Elevate your wellness journey with JAG
JOIN us for our Grand Opening on May 25th from 11am to 2pm, a celebration featuring complimentary Pilates sessions, nourishing food, and joyful laughter with Gail Goodall.
It’s a golden opportunity to immerse yourself in the holistic sanctuary of JAG Fitness and Pilates.
Discover the transformative benefits of Reformer Pilates and circuit training, carefully crafted to enhance core strength, balance, flexibility, and heart health.
Nourish your body and soul with our comprehensive nutrition programs, complementing your fitness regime for holistic vitality.
Whether in group sessions or personalised one-on-one training, we’re dedicated to helping you achieve your wellness goals.
At JAG, we’re more than just a fitness studio—we’re a vibrant community committed to your well-being.
Engage in monthly gatherings and immersive workshops, delving into the realms of sound healing, meditation, and breathwork.
Our five-week Wellness and fitness programs offer deeper exploration into mind-body wellness, empowering you to thrive.
Gail Goodall’s holistic approach to fitness and wellness comes from years of adapting and evolving from her own experience through various trainings, coaching and teaching modalities and qualifications.
You’ll experience a supportive, nurturing environment tailored to your individual journey.
Make JAG Fitness and Pilates your sanctuary for transformation.
Visit us at 20 Back Creek Road, Beerwah, and embark on a journey to a balanced, vibrant life. Elevate your well-being with us at JAG Fitness and Pilates—where every step is a celebration of self-care and growth.
For more information, visit www.jagfitness.com and take the first step towards your empowered wellness journey.