Rural and remote Australians are being encouraged to start the year by putting their health first, with doctors urging people to book a routine check-up and make preventive care a priority.
The Australian College of Rural and Remote Medicine says the new year is an ideal time for people to follow up on lingering concerns and schedule an appointment with their local Rural Generalist.
ACRRM President Dr Rod Martin said while many New Year’s resolutions were quickly forgotten, making time for health was one commitment that could deliver lasting benefits.
“Many of us make New Year’s resolutions that come and go. Prioritising your health is one of the most important commitments you can make,” Dr Martin said.
“We all lead busy lives, but taking the time to check in on your health, rather than ignoring those aches, pains or warning signs, can make a real difference.”
Dr Martin said evidence showed the further people lived from metropolitan centres, the higher their risk of developing chronic conditions including heart and kidney disease, diabetes, stroke and some cancers.
“Where you live should not determine how healthy you are,” he said.
“But we know that for rural and remote Australians, health risks increase with distance from major cities.”
He said rural and remote communities were supported by highly trained Rural Generalists, who provide comprehensive care close to home.
“Rural Generalists provide a broad scope of care that goes well beyond standard general practice,” Dr Martin said.
“This includes chronic disease management, women’s and men’s health, preventive screening, emergency care, mental health support, and more, all tailored to the needs of their communities.”
Dr Martin said booking a health check early in the year could help detect issues sooner, reduce the need for hospitalisation and support people to stay active and well.
“Put preventative care on your to-do list before something else gets priority,” he said.