By Marina Gomide
GETTING fitter, eating better, sleeping more and taking control of money are topping Australians’ to-do lists for 2026, with more than 15 million people setting New Year’s resolutions aimed at improving their lives, according to new research by Finder.
Nationally representative data from Finder shows 71 per cent of Australians, roughly 15.5 million people, have set at least one resolution for 2026, highlighting the enduring appeal of the annual goal-setting tradition.
Women are leading the charge, with 78 per cent making resolutions compared with 63 per cent of men, while younger Australians are driving the momentum, with Gen Z at 88 per cent and millennials at 86 per cent far more likely to commit to change than baby boomers at 39 per cent.
Health and wellbeing top the list, with many Australians aiming to improve fitness, eat healthier and lose weight as part of their 2026 reset.
Lifestyle goals are also front of mind, with people hoping to sleep more, find better work-life balance and finally book long-awaited overseas trips.
Money goals feature strongly, with 85 per cent of Australians setting at least one financial target for the year ahead, including plans to save more, spend less and cut everyday expenses.
Others are thinking further ahead, aiming to pay off mortgages, buy homes or grow wealth through investing.
Despite strong intentions, sticking to resolutions remains a challenge.
Research cited by Finder shows only a small proportion of people maintain their goals long-term, with many resolutions fading by February.
Experts say setting realistic targets, staying consistent and focusing on progress rather than perfection can improve the chances of success.
With Australians clearly motivated to make positive changes, 2026 could be the year resolutions finally stick, if the momentum lasts beyond the first few weeks.