RISING fuel costs are pushing Australians to rethink how they get around, and new research shows walkable towns could be key to better health.
A study led by the University of Tasmania found regional residents in highly walkable areas walk up to 75 minutes more each week than those in less connected towns.
Even moderately walkable areas saw a 60-minute increase.
Researchers say easy access to shops, schools and parks encourages more walking, with stronger impacts in regional areas than cities.
Health experts are now calling for more investment in safe, connected footpaths, arguing it could help tackle higher rates of chronic disease in rural communities.
With fewer than one in four Australians meeting recommended activity levels, improving walkability is seen as a simple way to boost physical activity and overall wellbeing.